ABOUT

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For further information on her grounding for why & what she teaches, please scroll to ‘teaching’ below

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EDUCATION & TRAINING

[in DATE ascending order]

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yoga & movement

B.A Hons Dance

. Liverpool Institute for Performing Arts (LIPA); Liverpool .

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Universal Yoga - hatha yoga 500 hr tt

. atma vikasa school of yogic sciences; Yogacharya Ventakesh, south india .

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HOT yoga & VINYASA flow YOGA 200hr TT 

. YOGA HAVEN; london. MOROCCO .

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WORKSHOPS IN JIVAMUKTI, ASHTANGA, HATHA YOGA

. TRIYOGA, ALCHEMY; LONDON .

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ANUSARA IMMERSIONS I, II & III, 

. TARA JUDELLE, Ross Rayburn, JONAS westring; BALI . SINGAPORE . THAIALND .

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STOTT PILATES MAT FOUNDATION TT 

. OPTIONS STUDIO; singapore .

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fitness

reps 2· EXERCISE TO MUSIC INSTRUCTINg 

. PREMIER FITNESS; london .

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reps 2· FITNESS INSTRUCTINg 

. active iq; london .

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body work therapy

Chavutti UZHICHIL (Ayurvedic Kalari foot massage)

. kalari school; south india .

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TIBETAN MASSAGe

. UNIVERSAL MASSAGE; DHARAMSALA, INDIA .

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TRADITIONAL THAI YOGA MASSAGE

. THAI MASSAGE SCHOOL OF CHIANG MAI; THAILAND .

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ANATOMY & PHYSIOLOGY DIPLOMA

. MORLEY COLLEGe; london .

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Chei Nei Tsung Abdominal Detox Massage

. Tanachai Massage; tanachai Chiang Mai, Thailand .

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MyOFASCIAL RELEASE MASSAGE THERAPY 

. RADIANTLY ALIVE; BALI .

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itec sports massage diploma level 3

. soha institute; khoo eng lim & tate chong tian tet, singpore .

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tom myers anatomy trains

• structure & function

• FANS OF THE HIP

• Head, Neck & Jaw 

. anatomy trains; michael watson, singpore .

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deeper healing & energy work

Usui System of Reiki

. Himalayan Valley Yoga & Reiki Centre; Dharamsala, India .

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THE BIOELECTRIC MATRIX - CRANIO-SACRAL THERAPY PRACTITIONER 

. ADOLF BROWN; BALI .

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BIODYNAMIC CRANIO-SACRAL THERAPY training & PRACTITIONER DIPLOMa 

. ROSEMARY WALLACE; thailand . 

. BODY INTELLIGENCE; INDIA, HK, KUALA LUMPUR, SG, THAILAND, PERTH .

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the way of the shaman,

shamanic healing & extraction,

shamanic divination

the shamanic worldview, everything is alive 

. FSS shamanism asia; kevin turner, phuket, chiang mai, thailand .

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The Brain in Depth, post graduate

. Body Intelligence; Mark Allison Online .

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The Science of Medical Intuition,

. the shift network; Carolyn Myss & Dr. Norman Shealy, Online .

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The Ancient Practice of Shamanic Journeying,

. Sandra Ingerman; sandra ingerman, Online .

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Tibetan Bowl Sound Therapy,

. Chiang Mai Holistic; Ali Young, chiang mai, thailand .

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Foundation in Shamanic Studies,

. Green Tara College; Owen Roberts, Online .

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Biognosis, Embryological Growth & the Heart

. Breath of Life; Simon Gosling, kuala lumpur .

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breathwork

Breathwork Fundamentals,

. o2 collective; Dan Brulé; online .

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RELATED WORKING EXPERIENCE

       [IN date desCENDING ORDER)  .

all of the following are undertaking the role of yoga teacher, pilates teacher, masseuse & cranio-sacral therapist, energy work therapist, unless stated as extra below.  

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“ WE CAN BELIEVE WHAT WE READ, YET NOTHING BECOMES 'OUR'

REALITY UNLESS WE 'EXPERIENCE & ABSORB'.

LUCY'S GUIDANCE COMES FROM explored PRACTICE & THE 'HOW' & 'WHY' OF WHAT WE DO…”

HOW?

We can believe what we read, yet nothing becomes reality unless we ‘experience & absorb'. Lucy’s teaching predominantly comes from her self practice exploration, with a continual inquiry into the ‘HOW’ & why of what we do.

the how, from a perspective of explaining a movement in motion or shape in stillness, through felt sense qualitative, energetic, bio-mechanical means. All delivered with clarity & ease.

It comes from a source of in the moment presence, paced patience & listening.  Knowing that one day we may advance with the practice & another remain on a plateau of perfect necessity.

 It comes from an intention of coalescing a source of integration.  Of how we can link one physical body part to another, link the breath with movement, energy with direction & to feel both physically & energetically one complete whole form.

 It comes from connecting & aligning to source. maybe grounding or expanding or both. 

To touch upon an unforced, effortless grace as we move & breath.

Of re-claiming & holding an innate stillness, that which lies predominantly beneath.

within yoga, over-Force is not something she wishes to impose, yet with a subtle, light & playful approach, to encourage an effortless effort & attitude of 'I can do'.

Words, which come to mind from her exploration & experience are:

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§  Foundation

§  Settling

§  Listening

§ space

§  Stillness

§ lightness

§ vibration

§  Expansion

§ Ever Shifting

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As we melt into an humane process of listening, dropping in, mentally softening & grounding, it is here we can unfold a heart to heart connection with others.

WHY TEACH?

Lucy's path naturally & fluidly lead her to teach.  Only until further in, was it revealed how source offers & enlightens so much more through teaching. the opportunity as an offering to give to others & for them to release.  An invitation of guidance, to tune in & receive supportive messages from the higher source.  So followed, the attentiveness & sensitivity to hold space & understand compassionately for those learning.

Through this cultivated, heightened awareness, she aims to open up the opportunity for each individual to find a more graceful, uplifted sense of self. to drop into their embodiment, find center & to flourish their potential & positivity in their own unique way.  To acknowledge their capability constructively & encourage them to play with their personal boundary. finding a glowing acceptance of their achievements, yet reasonable within their limits.  

with The added gift that when we share a space of practice, we commune to connection & attune to a graceful source.  That source which allows the inner expression to flow & with the movement & breath, a radiant, awakened, centered stillness to set into place .

BEFORE WORDS…

... came vibration, felt sense, ENERGETIC & empathetic communication.  Words describe WHAT LIES UNDERNEATH; THE feelings, VIBRATION, communicative & empathetic expression.  Through regular practices of Yoga, taoism, shamanism & Bodywork, we can begin to re-discover. to tap into & RE-AWAKEN OUR RELATIONSHIP WITH such hidden, perhaps numbed senses. TO amplify them in their abundance & flourish, into a REVIVED state of humanity, of EVER-EXISTING ‘LIGHT’ consciousness & of COMPASSION.

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THE SHIFT…

our experiences always lead us to something more valuable, whether perceived as pleasant or not.  The modern mind has been conditioned to be black & white, good & bad.  Through an interweaving of Tantric Kashmiri Shaivaism, taoism & a shamanic approach, we can begin to shift & re-birth our perspective.  Valuing our experiences as a launchpad into illumination.  Embracing our day to day reality at it’s total fullness (Purnatva). of that which is ever-existing - “Om Tat Sat”.

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there is always light…

we Hold the ability to tap into lightness & Ananda (bliss) everyday. Removing the veils of doubt, ignorance et al. to Cultivate a deeper sense of appreciation, gratitude & compassion; yielding a profounder connection with our surroundings & others.

Intuitive Body does not seek toward enlightenment in the future.  Yet to feel, see & become lighter; existent & illuminous on this day.

Whatever needs to unfold, will appear, as & when ready.

ROOTS

Always remembering the basics, no matter how advanced the practice or life experience can go. 

~ SIMPLICITY GAINS SOLIDITY. 

Connecting to blue print. 

Connecting to source. ~ 

We can potentially be primed into a web of both complication & over-doing. Where Simplicity & stillness can easily be forgotten - veiled for a constant search or over-analysis for something more. exploration, expansion & positive growth are wondrous potentialities & directions - part of why we landed on this earth. Yet amongst this, the spiralling cycle will at some point, revert & remind us to drop back into the fundamental; 

we wind up, we wind down.

~ brahma, vishnu, shiva ~

~ the cycle of birth, life & death ~

within such body-mind practices, we can submerge into & explore where we can go; Delving into, sometimes complex, patterns of the universe, body & mind. 

wherefore to find amongst this, a reminder to pace & recapture. With a detached, awakened awareness, the foundations & stillness, the acceptance & contentment of the presence of life around us, We are then re-born into a new found light..  

from this Presence, truth & potential can be born